Mediterranean recipes
40 recipes, 33 of them vegetarian. Each one has the ingredients, method and rough cost — add it to a meal plan in Equal House and the shopping list and the cooking are shared out for you.
Labels such as vegetarian, vegan and gluten-free are worked out from the ingredients and are a guide only — check the products you buy yourself, especially for allergies. More about recipe labels.
- Baked Courgette and Ricotta Stuffed Peppers with Passata · Vegetarian · Gluten-free 50 min
- Baked Mackerel Fillets with Roasted Tomatoes and Crusty Bread 30 min
- Beef Mince Stuffed Peppers with Rice · Gluten-free 55 min
- Chargrilled Courgette and Mint Salad with Burrata and Lemon Oil · Vegetarian · Gluten-free 25 min
- Charred Tenderstem Broccoli & Crispy Halloumi Salad with Chilli Honey · Vegetarian · Gluten-free 30 min
- Classic Niçoise-Style Salad with Soft-Boiled Eggs and Capers · Vegetarian · Gluten-free 25 min
- Courgette, Mint and Halloumi Frittata · Vegetarian · Gluten-free 30 min
- Crispy Chickpea and Roasted Tomato Traybake with Tahini Drizzle · Vegan · Vegetarian · Gluten-free 45 min
- Fattoush Salad with Toasted Pitta and Pomegranate · Vegetarian 20 min
- Fennel and Orange Halloumi with White Beans and Dill · Vegetarian · Gluten-free 45 min
- Greek-Style Baked Feta with Olives, Lemon and Oregano · Vegetarian · Gluten-free 35 min
- Griddled Halloumi and Roasted Red Pepper Salad with Rocket · Vegetarian · Gluten-free 25 min
- Halloumi & Couscous Salad · Vegetarian 18 min
- Halloumi & Roasted Pepper Wraps · Vegetarian 20 min
- Halloumi and Roasted Red Pepper Wraps · Vegetarian 15 min
- Honey-Roasted Carrot and Lentil Salad with Feta and Dukkah · Vegetarian · Gluten-free 45 min
- Hummus & Roasted Veg Flatbreads · Vegan · Vegetarian 10 min
- Mediterranean Baked Cod with Olives and Tomatoes · Gluten-free 35 min
- Mini Chicken & Cheese Stuffed Pittas 20 min
- Moroccan-Spiced Aubergine and Lentil Traybake · Vegan · Vegetarian · Gluten-free 55 min
- Panzanella with Sourdough, Caperberries and Basil · Vegan · Vegetarian 30 min
- Prawn and Tomato Orzo Bake 45 min
- Roasted Beetroot and Orange Salad with Goat's Cheese and Walnuts · Vegetarian · Gluten-free 50 min
- Roasted Butternut Squash and Sage Traybake with Pearl Barley · Vegetarian 60 min
- Roasted Fennel, Orange and Olive Salad with Shaved Pecorino · Vegetarian · Gluten-free 40 min
- Roasted Peppers Stuffed with Herby Couscous and Feta · Vegetarian 40 min
- Roasted Red Pepper and Chickpea Conchiglie · Vegetarian · Vegan 30 min
- Roasted Red Pepper and Halloumi Traybake with Herbed Couscous · Vegetarian 40 min
- Roasted Tomato and Orzo Bake with Basil and Mozzarella · Vegetarian 50 min
- Roasted Tomato and Red Pepper Soup · Vegan · Vegetarian · Gluten-free 55 min
- Seared Tuna Steak with Avocado & Tomato Salsa · Gluten-free 20 min
- Spanakopita-Inspired Filo Traybake with Feta and Dill · Vegetarian 55 min
- Spinach, Feta and Sun-Dried Tomato Frittata · Vegetarian · Gluten-free 25 min
- Sun-Dried Tomato Halloumi with Artichoke Hearts and Spinach · Vegetarian · Gluten-free 35 min
- Turkish-Style Stuffed Aubergines with Spiced Rice and Pine Nuts · Vegan · Vegetarian · Gluten-free 60 min
- Tuscan White Bean and Spinach Traybake with Crispy Capers · Vegan · Vegetarian · Gluten-free 35 min
- Warm Roasted Cauliflower and Chickpea Salad with Harissa Yoghurt · Vegetarian · Gluten-free 45 min
- Warm Roasted Courgette & Prawn Salad with Garlic Butter Dressing · Gluten-free 25 min
- Warm Roasted Red Onion and Puy Lentil Salad with Gorgonzola · Vegetarian · Gluten-free 45 min
- Za'atar-Spiced Courgette and Tomato Traybake with Bulgur Wheat · Vegan · Vegetarian 40 min
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