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Main course · Mediterranean

Spanakopita-Inspired Filo Traybake with Feta and Dill

55 min Serves 4 ~521 kcal/serving ~£9.20 (£2.30/serving) Vegetarian

Ingredients

  • 270 g filo pastry
  • 400 g frozen spinach
  • 200 g feta cheese
  • 2 eggs
  • 20 g fresh dill
  • 4 spring onions
  • 60 g butter
  • 0.25 tsp ground nutmeg

Nutrition (per serving)

Calories
521 kcal
Protein
19.7 g
Carbohydrate
40.5 g
of which sugars
4 g
Fat
30.1 g
of which saturates
17.1 g
Fibre
4.4 g
Salt
2.83 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Preheat the oven to 190°C (fan 170°C). Defrost and thoroughly squeeze out the frozen spinach. Chop the spring onions and finely chop the dill.

  2. 2

    Mix the spinach with the crumbled feta, beaten eggs, spring onions, dill and nutmeg. Season with pepper (the feta is salty enough).

  3. 3

    Melt the butter. Brush a 20x30cm baking tin with butter and lay in half the filo sheets, brushing each with butter as you go.

  4. 4

    Spread the spinach and feta filling evenly over the pastry. Layer the remaining filo on top, brushing each sheet with butter. Score the top into portions.

  5. 5

    Bake for 35 minutes until deep golden and crisp. Allow to cool for 5 minutes before serving.

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