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Mediterranean

Warm Roasted Courgette & Prawn Salad with Garlic Butter Dressing

25 min Serves 4 ~£9.20 (£2.30/serving) Gluten-freePescatarian

Ingredients

  • 3 courgettes
  • 400 g raw king prawns
  • 3 clove garlic
  • 30 g butter
  • 3 tbsp olive oil
  • 1 lemon
  • 80 g rocket
  • 0.5 tsp dried chilli flakes

Method

  1. 1

    Preheat the oven to 220°C. Slice the courgettes into thick ribbons or rounds, toss with 2 tbsp olive oil and seasoning. Roast for 18–20 minutes until golden and tender.

  2. 2

    Crush the garlic. Heat butter and remaining olive oil in a frying pan over high heat. Add garlic and chilli flakes, fry for 30 seconds, then add the prawns.

  3. 3

    Cook the prawns for 2–3 minutes, stirring, until pink and cooked through. Add a squeeze of lemon juice and toss to coat.

  4. 4

    Arrange rocket on a warm platter. Top with the roasted courgettes and tip over the prawns along with all the garlic butter from the pan.

  5. 5

    Finish with lemon zest and serve immediately.

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