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Main course · Chinese

Yunnan-Style Braised Tofu and Mushroom with Ginger

25 min Serves 4 ~228 kcal/serving ~£4.20 (£1.05/serving) Contains-nutsDairy-freeVeganVegetarian

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Ingredients

  • 400 g firm tofu, cubed
  • 200 g chestnut mushrooms, sliced
  • 1 tsp fresh ginger, grated
  • 2 garlic cloves
  • 2 tbsp light soy sauce
  • 200 ml vegetable stock
  • 2 spring onions, finely sliced
  • 2 tbsp groundnut oil

Nutrition (per serving)

Calories
228 kcal
Protein
17.4 g
Carbohydrate
3.5 g
of which sugars
1.8 g
Fat
15.4 g
of which saturates
2.6 g
Fibre
1.6 g
Salt
1.67 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the groundnut oil in a wok and fry the tofu cubes for 3 minutes, turning, until lightly golden, then lift out.

  2. 2

    Add the fresh ginger and garlic and fry for 30 seconds, then add the mushrooms and stir-fry for 3 minutes.

  3. 3

    Pour in the vegetable stock and light soy sauce and bring to a simmer.

  4. 4

    Return the tofu to the wok and simmer for 5 minutes, until the sauce has reduced.

  5. 5

    Scatter with the spring onions.

  6. 6

    Serve with steamed rice.

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