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Main course · Chinese

Xinjiang-Style Grilled Lamb Chops with Cumin and Chilli

25 min Serves 4 ~644 kcal/serving ~£9.80 (£2.45/serving) Contains-nutsDairy-freeGluten-freeKid-friendly

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Ingredients

  • 8 lamb loin chops
  • 2 tsp cumin seeds
  • 1 tsp dried chilli flakes
  • 2 garlic cloves
  • 2 tbsp groundnut oil
  • 2 tbsp fresh coriander, chopped
  • 500 g steamed jasmine rice

Nutrition (per serving)

Calories
644 kcal
Protein
36.1 g
Carbohydrate
35.9 g
of which sugars
0.2 g
Fat
38.9 g
of which saturates
15.7 g
Fibre
0.8 g
Salt
0.33 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Rub the lamb chops with the cumin seeds, dried chilli flakes, crushed garlic and groundnut oil, and leave to marinate for 15 minutes.

  2. 2

    Heat a griddle pan or large frying pan until very hot.

  3. 3

    Cook the chops for 4 minutes on each side, until charred outside and cooked through with no pink remaining.

  4. 4

    Rest for 3 minutes.

  5. 5

    Scatter with the fresh coriander.

  6. 6

    Serve with the steamed jasmine rice.

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