Skip to content
Main course · Chinese

Vegetable Chow Mein with Cashews

20 min Serves 4 ~527 kcal/serving ~£5.60 (£1.40/serving) Contains-nutsDairy-freeVegetarian
Plan the week’s meals How meal planning works

Ingredients

  • 300 g medium egg-free noodles
  • 80 g cashew nuts
  • 200 g tenderstem broccoli
  • 2 carrot
  • 3 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 3 cloves garlic
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
527 kcal
Protein
15.9 g
Carbohydrate
68.2 g
of which sugars
8.3 g
Fat
20.8 g
of which saturates
2.9 g
Fibre
5.9 g
Salt
2.33 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the noodles per pack instructions, drain and toss with sesame oil.

  2. 2

    Heat the vegetable oil in a wok. Toast the cashews for 1 minute until golden, then remove.

  3. 3

    Add the sliced carrot and broccoli florets, stir-fry on a high heat for 3–4 minutes.

  4. 4

    Add the crushed garlic and stir-fry for 30 seconds.

  5. 5

    Tip in the noodles, soy sauce and hoisin sauce, tossing well for 2 minutes.

  6. 6

    Scatter over the toasted cashews and serve immediately.

Equal House

Plan the week's meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.