Sizzling Beef in Black Pepper Sauce
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Ingredients
- 450 g beef sirloin steak, thinly sliced
- 1 onion, sliced
- 1 green pepper, sliced
- 2 tsp black peppercorns, coarsely crushed
- 2 tbsp dark soy sauce
- 2 garlic cloves
- 1 tsp cornflour
- 2 tbsp groundnut oil
Nutrition (per serving)
- Calories
- 299 kcal
- Protein
- 24.6 g
- Carbohydrate
- 6.7 g
- of which sugars
- 3.8 g
- Fat
- 19.3 g
- of which saturates
- 6.3 g
- Fibre
- 1.7 g
- Salt
- 1.40 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Toss the beef with the cornflour and leave for 10 minutes.
- 2
Heat half the groundnut oil in a wok until smoking and stir-fry the beef for 2 minutes, until just browned, then lift out.
- 3
Add the remaining oil with the garlic and crushed black peppercorns and fry for 30 seconds.
- 4
Add the onion and green pepper and stir-fry for 3 minutes, until softened.
- 5
Return the beef to the wok with the dark soy sauce, and toss everything together for 2 minutes, until the beef is cooked through with no pink remaining.
- 6
Serve immediately, sizzling hot, with steamed rice.
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