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Main course · Persian

Shishlik (Persian Grilled Lamb Chops with Saffron Rice)

45 min Serves 4 ~754 kcal/serving ~£15.00 (£3.75/serving) Dairy-freeGluten-free

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Ingredients

  • 8 lamb loin chops
  • 1 onion, grated
  • 300 g basmati rice
  • 0.125 tsp saffron threads
  • 2 tbsp lemon juice
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
754 kcal
Protein
38.5 g
Carbohydrate
61.7 g
of which sugars
2.4 g
Fat
39 g
of which saturates
15.1 g
Fibre
1.6 g
Salt
0.32 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Soak the saffron threads in 3 tablespoons of hot water.

  2. 2

    Mix the grated onion, lemon juice, half the saffron water and the oil in a bowl, add the lamb loin chops and marinate for at least 20 minutes.

  3. 3

    Rinse the basmati rice and cook in plenty of boiling salted water for 10-12 minutes until tender, then drain and stir through the remaining saffron water.

  4. 4

    Heat a griddle pan or barbecue to high and cook the lamb chops for 3-4 minutes each side until charred and cooked to your liking, with no pink remaining if well done.

  5. 5

    Rest the chops for 2 minutes.

  6. 6

    Serve with the saffron rice.

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