Rolex with Sausage (Ugandan Egg and Sausage Chapati Wrap)
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Ingredients
- 4 flatbreads
- 6 eggs
- 4 pork sausages
- 1 red onion
- 200 g ripe plum tomatoes
- 2 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 560 kcal
- Protein
- 25.1 g
- Carbohydrate
- 43.2 g
- of which sugars
- 6.2 g
- Fat
- 30.6 g
- of which saturates
- 8.5 g
- Fibre
- 3.8 g
- Salt
- 2.10 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Fry the sausages in the vegetable oil for 10-12 minutes, turning often, until browned and cooked through with no pink remaining. Slice thickly.
- 2
Finely chop the onion and tomatoes.
- 3
Whisk the eggs and stir in the chopped vegetables.
- 4
Pour the egg mixture into the same pan and cook for 3-4 minutes, without stirring, until set like an omelette.
- 5
Warm the flatbreads briefly, then lay the omelette and sliced sausage onto each one and roll up tightly.
- 6
Slice in half and serve.
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