Rolex (Ugandan Rolled Chapati and Egg Wrap)
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Ingredients
- 4 flatbreads
- 6 eggs
- 1 red onion
- 200 g ripe plum tomatoes
- 1 green pepper
- 2 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 403 kcal
- Protein
- 17.7 g
- Carbohydrate
- 38.7 g
- of which sugars
- 6.5 g
- Fat
- 18.2 g
- of which saturates
- 3.9 g
- Fibre
- 3.9 g
- Salt
- 1.10 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Finely chop the onion, tomatoes and green pepper.
- 2
Whisk the eggs in a bowl and stir in the chopped vegetables.
- 3
Heat the vegetable oil in a large frying pan, pour in the egg mixture and cook for 3-4 minutes, without stirring, until set like an omelette and no longer runny.
- 4
Warm the flatbreads briefly in a separate dry pan.
- 5
Lay the omelette onto each flatbread and roll up tightly.
- 6
Slice in half and serve.
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