Khorak-e Loobia Sefid ba Gusht (White Bean and Beef Hotpot with Dill)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 450 g braising beef, diced
- 400 g cannellini beans
- 15 g fresh dill, chopped
- 1 onion, finely chopped
- 2 garlic cloves
- 400 g tinned chopped tomatoes
- 2 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 383 kcal
- Protein
- 31.9 g
- Carbohydrate
- 20.9 g
- of which sugars
- 5.8 g
- Fat
- 17.1 g
- of which saturates
- 4.6 g
- Fibre
- 7.7 g
- Salt
- 0.78 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the vegetable oil in a large pot and fry the onion and garlic for 5 minutes, then add the diced beef and brown for 6-8 minutes.
- 2
Stir in the tinned chopped tomatoes and 300ml water, bring to a simmer, cover and cook gently for 40 minutes until the beef is tender.
- 3
Add the cannellini beans and dill and simmer uncovered for 10 minutes until the sauce has thickened.
- 4
Taste and season with salt and pepper.
- 5
Serve hot with basmati rice or flatbread.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.