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Main course · Persian

Khorak-e Joojeh ba Limoo Amani (Chicken Braised with Dried Limes)

45 min Serves 4 ~308 kcal/serving ~£9.50 (£2.38/serving) Dairy-freeGluten-free

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Ingredients

  • 700 g chicken thigh fillets
  • 3 dried limes (limu omani)
  • 1 onion, finely sliced
  • 2 garlic cloves
  • 1 tsp ground turmeric
  • 2 tbsp vegetable oil
  • 300 ml chicken stock

Nutrition (per serving)

Calories
308 kcal
Protein
35.7 g
Carbohydrate
6.4 g
of which sugars
2.9 g
Fat
14.9 g
of which saturates
2.7 g
Fibre
2.2 g
Salt
0.94 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the vegetable oil in a large pan and fry the onion and garlic for 5 minutes, then stir in the turmeric and cook for 1 minute.

  2. 2

    Add the chicken thigh fillets and brown for 5 minutes, turning once.

  3. 3

    Pour in the chicken stock and add the pierced dried limes, bring to a simmer, cover and cook for 25-30 minutes until the chicken is cooked through with no pink remaining and the sauce has reduced.

  4. 4

    Remove the dried limes before serving, or leave them in for a stronger flavour and take them out at the table.

  5. 5

    Taste and season with salt and pepper.

  6. 6

    Serve with basmati rice.

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