Kenyan Chicken Curry with Tomatoes (Kuku Wa Nyanya)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 800 g bone-in chicken thighs
- 400 g ripe plum tomatoes
- 2 red onion
- 3 garlic cloves
- 15 g fresh ginger
- 1.5 tsp curry powder
- 2 tbsp vegetable oil
- 300 g basmati rice
Nutrition (per serving)
- Calories
- 731 kcal
- Protein
- 40.7 g
- Carbohydrate
- 68.7 g
- of which sugars
- 7.3 g
- Fat
- 31.9 g
- of which saturates
- 7.7 g
- Fibre
- 3.9 g
- Salt
- 0.43 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the basmati rice according to the pack instructions.
- 2
Peel and chop the onion, then fry in the vegetable oil for 8 minutes until softened.
- 3
Stir in the garlic, ginger and curry powder and cook for 2 minutes.
- 4
Add the chopped tomatoes and cook for 5 minutes until starting to break down.
- 5
Add the chicken thighs and 200ml water, cover and simmer for 30 minutes, turning once, until cooked through with no pink remaining.
- 6
Serve with the rice.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.