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Main course · Caribbean

Jamaican Curry Chicken with Potatoes and Rice and Peas

55 min Serves 4 ~957 kcal/serving ~£9.00 (£2.25/serving) Dairy-freeGluten-free

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Ingredients

  • 800 g bone-in chicken thighs and drumsticks
  • 2 tbsp jamaican curry powder
  • 1 onion
  • 2 baking potatoes
  • 2 garlic cloves
  • 300 g long grain rice
  • 400 g pigeon peas
  • 200 ml coconut milk

Nutrition (per serving)

Calories
957 kcal
Protein
51.1 g
Carbohydrate
103.7 g
of which sugars
6.4 g
Fat
34.6 g
of which saturates
15.5 g
Fibre
12.5 g
Salt
0.47 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Toss the chicken pieces with half the jamaican curry powder and leave to marinate for 15 minutes.

  2. 2

    Fry the sliced onion and crushed garlic in a large pot for 5 minutes, then stir in the remaining curry powder and cook for 1 minute until fragrant.

  3. 3

    Add the chicken and brown for 5 minutes, then pour in 300ml water, cover and simmer for 20 minutes.

  4. 4

    Add the diced potatoes and simmer for a further 20 minutes until the chicken is cooked through with no pink remaining and the potatoes are tender.

  5. 5

    Meanwhile, rinse the rice and simmer it in the coconut milk, 300ml water and the drained pigeon peas for 12-14 minutes, then serve with the curry chicken.

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