Guyanese Bake and Saltfish
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Ingredients
- 300 g salt cod (saltfish)
- 300 g self-raising flour
- 1 onion
- 2 tomatoes
- 1 scotch bonnet chilli
- 200 ml sunflower oil, for frying
Method
- 1
Soak the salt cod overnight in cold water, changing the water once or twice, then drain and flake into pieces.
- 2
Mix the self-raising flour with a pinch of salt and enough water to make a soft dough. Divide into 4, roll into rounds and fry in the sunflower oil for 2-3 minutes on each side until puffed and golden, to make the bakes.
- 3
Fry the sliced onion and chopped tomatoes in a little oil for 6 minutes, then add the finely chopped scotch bonnet chilli and the flaked salt cod.
- 4
Cook for 4-5 minutes until hot through.
- 5
Split the fried bakes and fill with the saltfish to serve.
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