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Soup · Chinese

Fujian-Style Mushroom and Tofu Soup with White Pepper

25 min Serves 4 ~153 kcal/serving ~£4.20 (£1.05/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 300 g firm tofu, cubed
  • 200 g shiitake mushrooms, sliced
  • 1000 ml vegetable stock
  • 1 tsp fresh ginger, grated
  • 1 tbsp light soy sauce
  • 1 tsp white pepper
  • 2 spring onions, finely sliced
  • 1 tsp sesame oil

Nutrition (per serving)

Calories
153 kcal
Protein
13.7 g
Carbohydrate
4.7 g
of which sugars
2.6 g
Fat
8 g
of which saturates
1.3 g
Fibre
2.4 g
Salt
2.54 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Bring the vegetable stock to a simmer in a large pan with the fresh ginger.

  2. 2

    Add the shiitake mushrooms and simmer for 5 minutes.

  3. 3

    Add the tofu and light soy sauce and simmer for 4 minutes.

  4. 4

    Season generously with the white pepper.

  5. 5

    Ladle into bowls, drizzle with the sesame oil.

  6. 6

    Scatter with the spring onions to serve.

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