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Salad · Caribbean

Dominican Green Salad with Avocado and Grilled Chicken

30 min Serves 4 ~343 kcal/serving ~£8.50 (£2.13/serving) Dairy-freeGluten-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 500 g chicken breast fillets
  • 2 avocado
  • 150 g mixed salad leaves
  • 2 tomatoes
  • 1 red onion, finely sliced
  • 1 lime

Nutrition (per serving)

Calories
343 kcal
Protein
32.4 g
Carbohydrate
7.8 g
of which sugars
4.9 g
Fat
18.2 g
of which saturates
3 g
Fibre
9.1 g
Salt
0.23 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Season the chicken breast fillets and griddle for 6-7 minutes on each side until no pink remains and the juices run clear.

  2. 2

    Slice the avocado and tomatoes, and toss with the salad leaves and sliced red onion.

  3. 3

    Dress the salad with the juice of the lime.

  4. 4

    Slice the grilled chicken.

  5. 5

    Serve the chicken on top of the salad.

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