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Lunch · Caribbean

Dominican Avocado, Tomatoes and Fried Cheese Salad

25 min Serves 4 ~458 kcal/serving ~£5.80 (£1.45/serving) Gluten-freeKid-friendlyVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 225 g halloumi
  • 2 avocado
  • 3 tomatoes
  • 1 red onion, finely sliced
  • 40 ml olive oil
  • 1 lime

Nutrition (per serving)

Calories
458 kcal
Protein
15.6 g
Carbohydrate
9.1 g
of which sugars
6.3 g
Fat
38.2 g
of which saturates
13 g
Fibre
8.7 g
Salt
1.58 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Slice the halloumi and fry in a dry pan for 2-3 minutes on each side until golden.

  2. 2

    Chop the avocado and tomatoes and toss with the sliced red onion.

  3. 3

    Dress with the olive oil and the juice of the lime.

  4. 4

    Top the salad with the warm fried halloumi.

  5. 5

    Serve straight away.

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