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Main course · Chinese

Chinese Takeaway-Style Vegetable Curry with Rice

30 min Serves 4 ~332 kcal/serving ~£4.80 (£1.20/serving) Contains-nutsDairy-freeGluten-freeVeganVegetarian

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Ingredients

  • 250 g waxy potatoes, diced
  • 150 g carrots, sliced
  • 1 onion, sliced
  • 2 tbsp mild curry powder
  • 500 ml vegetable stock
  • 100 g frozen peas
  • 500 g steamed jasmine rice
  • 2 tbsp groundnut oil

Nutrition (per serving)

Calories
332 kcal
Protein
7.5 g
Carbohydrate
54.2 g
of which sugars
5.9 g
Fat
8.2 g
of which saturates
1.4 g
Fibre
5.4 g
Salt
1.00 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the groundnut oil in a wok and fry the onion for 4 minutes, until softened.

  2. 2

    Stir in the mild curry powder and fry for 1 minute until fragrant.

  3. 3

    Add the potatoes and carrots and stir-fry for 2 minutes.

  4. 4

    Pour in the vegetable stock, bring to a simmer, cover and cook for 15 minutes, until the potatoes are tender.

  5. 5

    Add the peas and simmer uncovered for 3 minutes, until the sauce has thickened slightly.

  6. 6

    Serve over the steamed jasmine rice.

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