Bajan Pickled Pork Souse with Cucumber and Lime
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Ingredients
- 600 g diced pork shoulder
- 1 cucumber
- 1 onion
- 2 lime
- 150 ml white wine vinegar
- 1 scotch bonnet chilli
Nutrition (per serving)
- Calories
- 366 kcal
- Protein
- 28.3 g
- Carbohydrate
- 7.2 g
- of which sugars
- 4.2 g
- Fat
- 24.2 g
- of which saturates
- 8.6 g
- Fibre
- 2 g
- Salt
- 0.26 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Put the diced pork shoulder in a pot, cover with water, bring to the boil and simmer for 35-40 minutes until tender and no pink remains. Drain and leave to cool.
- 2
Slice the cucumber and onion thinly.
- 3
Mix the white wine vinegar with the juice of the lime, the finely chopped scotch bonnet chilli and a pinch of salt.
- 4
Toss the cooled pork with the cucumber, onion and the vinegar dressing.
- 5
Cover and chill for at least 30 minutes before serving cold.

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