Bajan Black-Eyed Pea and Saltfish Stew
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Ingredients
- 300 g salt cod (saltfish)
- 800 g tinned black-eyed beans
- 1 onion
- 2 garlic cloves
- 400 g chopped tomatoes
- 3 fresh thyme sprigs
Method
- 1
Soak the salt cod overnight in cold water, changing the water once or twice, then drain and flake into pieces.
- 2
Fry the sliced onion and crushed garlic in a little oil for 5 minutes until softened.
- 3
Add the chopped tomatoes and thyme sprigs, and simmer for 10 minutes.
- 4
Stir in the black-eyed beans and the flaked salt cod, and simmer for a further 8-10 minutes until hot through.
- 5
Lift out the thyme sprigs and serve the stew hot, with rice if you like.
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