Wellbeing
Reach out to someone you trust
Set up a trusted contact and message them quickly, without hunting through your phone at the worst moment.
Where to find it
More → Wellbeing → Reach out
Reach out puts one person, chosen in advance, one tap away.
- More → Wellbeing → Reach out.
- Choose a trusted contact.
Why choose in advance
Because the moment you need it is the worst possible moment to be scrolling a contact list deciding who to bother. Picking a person on an ordinary afternoon takes ten seconds and removes that step entirely.
What your household sees
Nothing. Your trusted contact and anything you send is yours.
If it is more urgent than this
See helplines — a list of services that will talk to you now, without an appointment.
Updated 27 August 2026. Something here wrong or missing? Tell us — we'd rather fix the page than answer it twice.
