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Lunch · Japanese

Zaru-Style Cold Dipping Udon with Nori

15 min Serves 4 ~214 kcal/serving ~£3.80 (£0.95/serving) Dairy-freeKid-friendlyVeganVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 500 g udon noodles
  • 4 tbsp soy sauce
  • 2 tbsp mirin
  • 1 tbsp rice vinegar
  • 2 nori sheets
  • 2 spring onions, sliced

Nutrition (per serving)

Calories
214 kcal
Protein
8.4 g
Carbohydrate
41.6 g
of which sugars
4 g
Fat
0.8 g
of which saturates
0.2 g
Fibre
2.6 g
Salt
3.52 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the udon noodles according to the pack, then drain and rinse thoroughly under cold water until completely cool, swishing to remove the starch.

  2. 2

    Mix the soy sauce, mirin, rice vinegar and 4 tbsp cold water in a small jug for the dipping sauce.

  3. 3

    Shred the nori sheets.

  4. 4

    Pile the cold noodles onto a tray or into bowls and scatter with the nori and spring onions.

  5. 5

    Serve with the dipping sauce in small bowls for everyone to dunk their noodles.

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