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Salad · Thai

Yum Som O (Pomelo Salad with Prawns)

20 min Serves 4 ~187 kcal/serving ~£9.20 (£2.30/serving) Contains-nutsDairy-freeGluten-freePescatarian

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Ingredients

  • 300 g raw king prawns, peeled and deveined
  • 300 g pomelo or pink grapefruit, segmented
  • 2 shallots, finely sliced
  • 30 g roasted peanuts, roughly chopped
  • 20 g coconut flakes, lightly toasted
  • 2 tbsp fish sauce
  • 1 fresh lime
  • 1 tsp palm sugar

Nutrition (per serving)

Calories
187 kcal
Protein
16.5 g
Carbohydrate
11.4 g
of which sugars
9.2 g
Fat
7.5 g
of which saturates
3.6 g
Fibre
3 g
Salt
2.12 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Blanch the prawns in boiling water for 2 to 3 minutes until pink and opaque all the way through, then drain and cool.

  2. 2

    Gently break the pomelo or grapefruit segments into smaller pieces and toss with the shallots.

  3. 3

    Mix the fish sauce, lime juice and palm sugar, and pour over the salad.

  4. 4

    Add the prawns and toss gently so the segments do not break up too much.

  5. 5

    Scatter with the roasted peanuts and toasted coconut flakes and serve immediately.

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