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Salad · Thai

Yum Som O Jay (Vegan Pomelo Salad with Tofu and Peanuts)

20 min Serves 4 ~240 kcal/serving ~£4.80 (£1.20/serving) Contains-nutsDairy-freeVeganVegetarian

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Ingredients

  • 300 g firm tofu, cubed
  • 300 g pomelo or pink grapefruit, segmented
  • 2 shallots, finely sliced
  • 30 g roasted peanuts, roughly chopped
  • 20 g coconut flakes, lightly toasted
  • 2 tbsp soy sauce
  • 1 fresh lime
  • 1 tsp palm sugar

Nutrition (per serving)

Calories
240 kcal
Protein
15.3 g
Carbohydrate
11.7 g
of which sugars
9.3 g
Fat
13.5 g
of which saturates
4.5 g
Fibre
3.9 g
Salt
1.27 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Pat the tofu dry and fry in a little oil for 5 minutes until golden on most sides, then leave to cool slightly.

  2. 2

    Gently break the pomelo or grapefruit segments into smaller pieces and toss with the shallots.

  3. 3

    Mix the soy sauce, lime juice and palm sugar, and pour over the salad.

  4. 4

    Add the tofu and toss gently so the segments do not break up too much.

  5. 5

    Scatter with the roasted peanuts and toasted coconut flakes and serve immediately.

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