Skip to content
Salad · Middle Eastern

Yemeni Salata Hamra (Spiced Tomato and Chilli Salad with Flatbread)

20 min Serves 4 ~317 kcal/serving ~£3.50 (£0.88/serving) Dairy-freeVeganVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.

Ingredients

  • 5 tomatoes
  • 1 red peppers
  • 2 garlic cloves
  • 15 g fresh coriander, chopped
  • 0.5 tsp chilli powder
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 4 flatbreads

Nutrition (per serving)

Calories
317 kcal
Protein
7.3 g
Carbohydrate
39.4 g
of which sugars
6.7 g
Fat
13.5 g
of which saturates
2.1 g
Fibre
4.6 g
Salt
0.81 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Roughly chop the tomatoes and red pepper and blitz in a food processor with the garlic and chilli powder to a coarse salsa.

  2. 2

    Stir in the coriander, olive oil and lemon juice, and season with salt.

  3. 3

    Warm the flatbreads.

  4. 4

    Spoon the spiced tomato salad into a bowl and serve with the warm flatbread for scooping.

Equal House

Plan your meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.