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Main course · Ethiopian

Yebeg Alicha (Mild Lamb and Potato Stew)

60 min Serves 4 ~569 kcal/serving ~£9.90 (£2.48/serving) Gluten-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 600 g diced lamb shoulder
  • 400 g potatoes
  • 2 red onion
  • 3 garlic cloves
  • 15 g fresh ginger
  • 2 tsp ground turmeric
  • 2 tbsp vegetable oil
  • 20 g butter

Nutrition (per serving)

Calories
569 kcal
Protein
28.8 g
Carbohydrate
23.2 g
of which sugars
5.5 g
Fat
39.7 g
of which saturates
16 g
Fibre
3.9 g
Salt
0.38 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the vegetable oil in a large pot and brown the lamb all over, then set aside.

  2. 2

    Peel and chop the onions, add to the pot with the butter and cook for 10 minutes until softened.

  3. 3

    Stir in the garlic, ginger and turmeric and cook for 2 minutes.

  4. 4

    Peel and cube the potatoes, then return the lamb to the pot with the potatoes and 400ml water.

  5. 5

    Cover and simmer for 45 minutes, stirring occasionally, until the lamb is tender and the potatoes are soft.

  6. 6

    Taste and season, then serve with flatbreads.

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