Yachaejuk (Vegetable Rice Porridge)
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Ingredients
- 200 g short grain rice
- 1 carrots, diced
- 1 courgette, diced
- 100 g chestnut mushrooms, sliced
- 2 garlic cloves
- 1 tbsp sesame oil
- 1200 ml vegetable stock
- 2 spring onions, sliced
Nutrition (per serving)
- Calories
- 248 kcal
- Protein
- 5.8 g
- Carbohydrate
- 45 g
- of which sugars
- 3.7 g
- Fat
- 4.2 g
- of which saturates
- 0.6 g
- Fibre
- 2.1 g
- Salt
- 2.29 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the sesame oil in a pot and stir-fry the garlic, carrot, courgette and mushrooms for 3-4 minutes.
- 2
Rinse the rice and add to the pot with the vegetable stock.
- 3
Bring to the boil, then reduce the heat and simmer, stirring often, for 25-30 minutes until the rice has broken down into a thick porridge.
- 4
Scatter with spring onions and serve hot.
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