White Beans with Clams (Judías Blancas con Almejas)
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Ingredients
- 500 g fresh clams, scrubbed
- 500 g tinned white beans, drained
- 4 garlic cloves
- 100 ml dry white wine
- 2 ripe tomatoes, finely chopped
- 300 ml fish stock
- 2 tbsp olive oil
- 2 tbsp flat-leaf parsley, chopped
Nutrition (per serving)
- Calories
- 263 kcal
- Protein
- 16.2 g
- Carbohydrate
- 22.8 g
- of which sugars
- 2.6 g
- Fat
- 8.2 g
- of which saturates
- 1.3 g
- Fibre
- 7.6 g
- Salt
- 1.96 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a large pan and fry the garlic for a minute, then add the tomatoes and cook for 3 minutes.
- 2
Stir in the beans and fish stock and simmer for 8 minutes.
- 3
Pour in the wine, add the clams, cover and cook for 4-5 minutes until the clams open, discarding any that stay shut.
- 4
Scatter with parsley and serve hot with bread for the sauce.
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