Skip to content
Main course · American

West Coast Fish Taco Bowl with Baja Slaw and Lime Crema

30 min Serves 4 ~509 kcal/serving ~£9.20 (£2.30/serving) Gluten-freePescatarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.

Ingredients

  • 500 g cod loin
  • 1 tsp chilli powder
  • 1 tsp ground cumin
  • 300 g white cabbage, finely shredded
  • 100 g shredded red cabbage
  • 80 g soured cream
  • 2 lime
  • 300 g long-grain white rice
  • 10 g fresh coriander, chopped
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
509 kcal
Protein
30.3 g
Carbohydrate
66.1 g
of which sugars
6.1 g
Fat
12.6 g
of which saturates
3.7 g
Fibre
4.4 g
Salt
0.31 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Season the cod with the chilli powder and ground cumin. Heat the olive oil in a pan and fry the cod for 3-4 minutes on each side until it flakes easily, then break into chunks.

  2. 2

    Mix the white and red cabbage with the juice of 1 lime.

  3. 3

    Mix the soured cream with the juice of the remaining lime to make the crema.

  4. 4

    Cook the rice.

  5. 5

    Divide the rice, slaw and fish between four bowls, drizzle with the lime crema, and scatter with the coriander.

Equal House

Plan your meals — and share the cooking

Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.

Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.