Welsh Rarebit with Grilled Tomatoes and Ham
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Ingredients
- 200 g mature cheddar, grated
- 1 tbsp wholegrain mustard
- 60 ml whole milk
- 1 tsp plain flour
- 4 wholemeal bread
- 4 tomatoes
- 8 ham slices
Nutrition (per serving)
- Calories
- 397 kcal
- Protein
- 27.2 g
- Carbohydrate
- 20.6 g
- of which sugars
- 5.4 g
- Fat
- 22.1 g
- of which saturates
- 12.3 g
- Fibre
- 4.2 g
- Salt
- 2.81 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the grill to high. Halve the tomatoes and grill for 4-5 minutes until softened.
- 2
Melt the grated mature cheddar in a small pan with the whole milk and plain flour, stirring until smooth, then stir in the wholegrain mustard.
- 3
Toast the wholemeal bread until golden.
- 4
Top each slice of toast with two slices of ham.
- 5
Spoon the cheese mixture over the ham and grill for 3-4 minutes until bubbling and golden.
- 6
Serve with the grilled tomatoes alongside.
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