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Lunch · Mexican

Veracruz-Style Stuffed Jalapeños with Cheese

30 min Serves 4 ~287 kcal/serving ~£6.00 (£1.50/serving) Kid-friendlyVegetarian

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Ingredients

  • 8 fresh jalapeño chillies
  • 150 g feta cheese
  • 3 tbsp plain flour
  • 2 large eggs
  • 300 g plum tomatoes
  • 0.5 onion
  • 3 tbsp sunflower oil, for frying

Nutrition (per serving)

Calories
287 kcal
Protein
11.4 g
Carbohydrate
10.8 g
of which sugars
5.5 g
Fat
21.8 g
of which saturates
8 g
Fibre
1.6 g
Salt
1.19 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Halve the fresh jalapeño chillies lengthways and scrape out the seeds.

  2. 2

    Fill each half with crumbled feta cheese.

  3. 3

    Beat the large eggs, dip the stuffed chillies in the egg, then dust lightly with plain flour.

  4. 4

    Fry the chillies cheese-side up in the sunflower oil for 3-4 minutes until golden and the cheese has softened.

  5. 5

    Fry the onion in a separate pan for 3 minutes, add the plum tomatoes and simmer for 8 minutes.

  6. 6

    Spoon the tomato sauce over the stuffed chillies to serve.

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