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Soup · French

Velouté de Tomates au Basilic (Creamy Tomato and Basil Soup)

35 min Serves 4 ~126 kcal/serving ~£3.70 (£0.93/serving) Dairy-freeGluten-freeKid-friendlyVeganVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 800 g tinned chopped tomatoes
  • 1 onion, finely diced
  • 2 garlic cloves
  • 400 ml vegetable stock
  • 20 g fresh basil leaves
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
126 kcal
Protein
3.4 g
Carbohydrate
10.7 g
of which sugars
8.8 g
Fat
7.4 g
of which saturates
1.2 g
Fibre
2.7 g
Salt
0.81 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a large pot and cook the onion for 6 minutes until softened, then add the garlic and cook for 1 minute.

  2. 2

    Add the tinned tomatoes and vegetable stock, bring to the boil, then simmer for 20 minutes.

  3. 3

    Stir in most of the basil leaves and blend with a stick blender until smooth.

  4. 4

    Season well.

  5. 5

    Tear over the remaining basil leaves and serve hot.

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