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Soup · American

Vegetarian New England Corn and Potato Chowder

35 min Serves 4 ~423 kcal/serving ~£4.20 (£1.05/serving) Gluten-freeVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 500 g baking potatoes
  • 400 g frozen sweetcorn
  • 1 onion, diced
  • 2 celery stalks, sliced
  • 500 ml vegetable stock
  • 300 ml whole milk
  • 100 ml double cream
  • 30 g butter
  • 2 g fresh thyme

Nutrition (per serving)

Calories
423 kcal
Protein
9.5 g
Carbohydrate
44.5 g
of which sugars
11.6 g
Fat
22.3 g
of which saturates
13.3 g
Fibre
5.9 g
Salt
1.25 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Melt the butter in a large pot and cook the onion and celery stalks for 6-7 minutes until softened.

  2. 2

    Peel and dice the baking potatoes, add to the pot with the vegetable stock, and simmer for 15 minutes until just tender.

  3. 3

    Add the frozen sweetcorn and cook for 5 minutes more.

  4. 4

    Stir in the whole milk, double cream and fresh thyme leaves, then blitz a third of the soup until smooth and stir it back in to thicken slightly.

  5. 5

    Warm through and serve.

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