Vegetarian Mince and Chickpea Moroccan Tagine

Ingredients

• 300 g plant-based mince
• 400 g tinned chickpeas
• 400 g tinned chopped tomatoes
• 1 onion
• 1 courgette
• 2 tsp ras el hanout
• 80 g dried apricots
• 2 tbsp olive oil

Method

1. 1

   Dice the onion and courgette. Halve the dried apricots. Heat the olive oil in a large saucepan and fry the onion for 6 minutes until soft.

2. 2

   Add the courgette and cook for 3 minutes, then stir in the ras el hanout and cook for 1 minute.

3. 3

   Add the plant-based mince and cook for 3 minutes, then add the chopped tomatoes, drained chickpeas and apricots.

4. 4

   Stir well, season generously and simmer for 20 minutes until the sauce has thickened.

5. 5

   Serve over couscous or with warm flatbreads.