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Main course · Japanese

Vegetable Yaki Udon with Mushrooms and Peppers

20 min Serves 4 ~318 kcal/serving ~£4.60 (£1.15/serving) Dairy-freeKid-friendlyVeganVegetarian

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Ingredients

  • 200 g chestnut mushrooms, sliced
  • 1 red pepper, sliced
  • 200 g white cabbage, finely shredded
  • 500 g udon noodles
  • 3 tbsp soy sauce
  • 2 tbsp mirin
  • 2 tbsp vegetable oil
  • 1 tbsp toasted sesame seeds

Nutrition (per serving)

Calories
318 kcal
Protein
10.1 g
Carbohydrate
47.6 g
of which sugars
8.8 g
Fat
8.9 g
of which saturates
0.9 g
Fibre
4.4 g
Salt
2.90 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the udon noodles according to the pack, then drain and set aside.

  2. 2

    Heat the vegetable oil in a wok or large frying pan over a high heat and stir-fry the mushrooms and pepper for 3-4 minutes.

  3. 3

    Add the cabbage and stir-fry for 2-3 minutes until just softened.

  4. 4

    Add the drained udon noodles, soy sauce and mirin and toss for 2-3 minutes until hot and well coated.

  5. 5

    Scatter with the toasted sesame seeds and serve straight away.

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