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Main course · Thai

Vegetable Massaman Curry with Chickpeas and Potatoes

40 min Serves 4 ~521 kcal/serving ~£5.40 (£1.35/serving) Contains-nutsDairy-freeVeganVegetarian

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Ingredients

  • 400 g chickpeas, drained and rinsed
  • 3 tbsp massaman curry paste
  • 400 ml coconut milk
  • 2 baking potatoes
  • 1 onion, sliced
  • 30 g roasted peanuts, roughly chopped
  • 2 tbsp soy sauce
  • 1 tbsp tamarind paste
  • 1 tbsp palm sugar

Nutrition (per serving)

Calories
521 kcal
Protein
15 g
Carbohydrate
48 g
of which sugars
11.5 g
Fat
27.8 g
of which saturates
18.8 g
Fibre
11.5 g
Salt
2.27 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Peel the potatoes and cut into chunks.

  2. 2

    Fry the massaman curry paste in a splash of the coconut milk in a large pan for 2 minutes until fragrant.

  3. 3

    Add the onion and cook for 3 minutes until softened.

  4. 4

    Pour in the rest of the coconut milk and add the potatoes and half the peanuts.

  5. 5

    Cover and simmer for 20 minutes until the potatoes are tender.

  6. 6

    Add the chickpeas, soy sauce, tamarind paste and palm sugar, and simmer for 5 more minutes.

  7. 7

    Scatter with the remaining peanuts and serve with jasmine rice.

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