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Brunch · Japanese

Vegetable Chawanmushi (Savoury Steamed Egg Custard)

35 min Serves 4 ~121 kcal/serving ~£4.20 (£1.05/serving) Dairy-freeKid-friendlyPescatarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 4 eggs
  • 100 g shiitake mushrooms, sliced
  • 1 carrots, sliced
  • 50 g frozen peas
  • 1 tsp dashi stock powder
  • 1 tbsp soy sauce
  • 1 tbsp mirin

Nutrition (per serving)

Calories
121 kcal
Protein
9.3 g
Carbohydrate
6.5 g
of which sugars
4 g
Fat
5.8 g
of which saturates
1.9 g
Fibre
1.9 g
Salt
1.15 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Whisk the dashi stock powder into 500ml warm water, then whisk in the soy sauce and mirin.

  2. 2

    Beat the eggs in a bowl, then slowly whisk in the dashi mixture until smooth. Strain through a sieve for the smoothest texture.

  3. 3

    Divide the shiitake, carrot and peas between four heatproof cups or small bowls.

  4. 4

    Pour the egg mixture over the vegetables, dividing it evenly, and cover each cup tightly with foil.

  5. 5

    Set the cups in a large pan with 2cm of simmering water in the base, cover the pan and steam on a low heat for 15-18 minutes until the custard is just set but still wobbles slightly in the centre.

  6. 6

    Serve warm, straight from the cups.

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