Vegetable and Halloumi One-Pot Pilaf
Ingredients
- 250 g halloumi
- 300 g basmati rice
- 1 courgette
- 1 red pepper
- 600 ml vegetable stock
- 1 onion
- 1 tsp ground cumin
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 569 kcal
- Protein
- 21.4 g
- Carbohydrate
- 67 g
- of which sugars
- 6.6 g
- Fat
- 23.7 g
- of which saturates
- 11.8 g
- Fibre
- 3 g
- Salt
- 2.87 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Dice the halloumi into cubes and fry in the oil in a large lidded pot for 3 minutes until golden. Remove and set aside.
- 2
In the same pot, fry the diced onion, courgette and red pepper for 5 minutes.
- 3
Stir in the cumin and rinsed basmati rice, coating in the oil.
- 4
Pour in the stock, bring to the boil, then cover and cook on the lowest heat for 15 minutes.
- 5
Remove from heat and leave covered for 5 minutes. Fluff the rice, fold in the halloumi and serve.
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