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Main course · German

Vegan White Bean and Mushroom Eintopf

35 min Serves 4 ~246 kcal/serving ~£4.80 (£1.20/serving) Dairy-freeGluten-freeVeganVegetarian

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Ingredients

  • 2 butter beans
  • 300 g mushrooms
  • 2 carrots
  • 1 leek
  • 800 ml vegetable stock
  • 2 bay leaves
  • 10 g fresh parsley

Nutrition (per serving)

Calories
246 kcal
Protein
16 g
Carbohydrate
32.7 g
of which sugars
6.6 g
Fat
1.7 g
of which saturates
0.4 g
Fibre
12.8 g
Salt
2.75 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Fry the sliced leek and diced carrots in a splash of oil for 5 minutes until softened.

  2. 2

    Add the sliced mushrooms and fry for 5 minutes more until they release their liquid and start to brown.

  3. 3

    Add the drained butter beans, bay leaves and vegetable stock, bring to a simmer and cook for 15 minutes.

  4. 4

    Lightly mash some of the butter beans against the side of the pan to thicken the broth, then remove the bay leaves.

  5. 5

    Scatter over the chopped parsley and serve.

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