Vegan Flammkuchen with Caramelised Onion and Mushroom
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Ingredients
- 300 g plain flour
- 3 tbsp olive oil
- 200 ml oat cream
- 3 onions
- 200 g mushrooms
- 5 g fresh chives
Nutrition (per serving)
- Calories
- 486 kcal
- Protein
- 10.5 g
- Carbohydrate
- 69.4 g
- of which sugars
- 9.8 g
- Fat
- 19.1 g
- of which saturates
- 2.4 g
- Fibre
- 5.1 g
- Salt
- 0.07 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the oven to its highest setting, at least 220C (200C fan, gas 8).
- 2
Mix the flour, 1 tablespoon of olive oil, a pinch of salt and enough water (about 150ml) to form a smooth dough. Roll out thinly into two rectangles on baking paper.
- 3
Fry the thinly sliced onions in the remaining olive oil over low heat for 15 minutes until soft and golden, then add the sliced mushrooms and cook for 5 minutes more.
- 4
Spread the oat cream over both bases, leaving a small border, then scatter over the onion and mushroom mixture.
- 5
Bake for 12-15 minutes until the edges are deep golden and crisp.
- 6
Scatter over the snipped chives and serve.
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