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Main course · French

Veau Marengo (Veal and Tomato Stew with Mushrooms and White Wine)

80 min Serves 4 ~385 kcal/serving ~£11.50 (£2.88/serving) Dairy-free

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Ingredients

  • 800 g veal shin, cut into thick pieces
  • 200 g chestnut mushrooms, sliced
  • 400 g tinned chopped tomatoes
  • 200 ml dry white wine
  • 200 ml chicken stock
  • 1 onion, finely sliced
  • 3 garlic cloves
  • 2 tbsp plain flour
  • 10 g fresh flat-leaf parsley, chopped
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
385 kcal
Protein
41.7 g
Carbohydrate
12.1 g
of which sugars
6.7 g
Fat
15.3 g
of which saturates
4.1 g
Fibre
2.1 g
Salt
0.74 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Toss the veal in the plain flour.

  2. 2

    Heat the olive oil in a large flameproof casserole and brown the veal in batches over a high heat, then set aside.

  3. 3

    Add the onion to the pot and cook for 6 minutes until softened, then add the garlic and mushrooms and cook for 3 minutes more.

  4. 4

    Pour in the white wine and let it bubble for 2 minutes, then add the tinned tomatoes and chicken stock.

  5. 5

    Return the veal to the pot, cover and simmer gently for 55-60 minutes until tender.

  6. 6

    Scatter with parsley before serving.

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