Vadas (Beef in Sour Cream and Root Vegetable Sauce)
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Ingredients
- 700 g braising beef
- 2 carrots
- 1 parsnips
- 1 onion
- 400 ml beef stock
- 150 ml soured cream
- 2 tbsp plain flour
Nutrition (per serving)
- Calories
- 423 kcal
- Protein
- 38.9 g
- Carbohydrate
- 14.4 g
- of which sugars
- 7.4 g
- Fat
- 22.4 g
- of which saturates
- 10.5 g
- Fibre
- 3.3 g
- Salt
- 1.10 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Brown the diced braising beef in a flameproof casserole for 6-8 minutes, then remove.
- 2
Fry the chopped onion, diced carrots and diced parsnip in the same pot for 5 minutes.
- 3
Return the beef to the pot with the beef stock. Cover and simmer for 65-70 minutes until the beef is tender.
- 4
Blitz the sauce and vegetables with a stick blender until smooth, then stir in the flour mixed with a little water to thicken.
- 5
Stir in the soured cream and warm through without boiling, then serve.
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