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Brunch · British

Ulster Fry-Style Brunch Plate

30 min Serves 4 ~774 kcal/serving ~£6.80 (£1.70/serving) Gluten-free

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Ingredients

  • 4 potato farls
  • 4 soda farls
  • 8 smoked back bacon rashers
  • 4 pork sausages
  • 4 eggs
  • 2 tomatoes
  • 20 g butter

Nutrition (per serving)

Calories
774 kcal
Protein
35.3 g
Carbohydrate
68.5 g
of which sugars
5.9 g
Fat
38.5 g
of which saturates
14.9 g
Fibre
6.4 g
Salt
4.93 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat a little of the butter in a large frying pan and fry the pork sausages for 12-15 minutes, turning occasionally, until cooked through with no pink remaining.

  2. 2

    Add the smoked back bacon rashers to the pan for the last 6-8 minutes, frying until crisp.

  3. 3

    Push the meat to one side and fry the potato farls and soda farls for 2-3 minutes on each side until golden and heated through.

  4. 4

    Halve the tomatoes and fry alongside everything else for 4-5 minutes until softened.

  5. 5

    Meanwhile, fry the eggs in a separate pan to your liking.

  6. 6

    Divide everything between plates and serve immediately while hot.

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