Tuscan White Bean & Sausage Stew

Ingredients

• 8 pork sausages
• 800 g tinned cannellini beans
• 400 g tinned chopped tomatoes
• 1 onion
• 3 clove garlic cloves
• 80 g baby spinach
• 1 tsp dried rosemary
• 300 ml chicken stock
• 1 tbsp olive oil

Method

1. 1

   Dice the onion and slice the garlic. Squeeze the sausage meat from the skins and roll into small balls.

2. 2

   Heat oil in a wide pan over medium-high heat. Brown the sausage balls all over, then remove and set aside.

3. 3

   In the same pan, soften the onion for 5 minutes, then add the garlic and rosemary for 1 minute.

4. 4

   Add the tomatoes and stock, stir well, and return the sausage balls to the pan.

5. 5

   Drain and rinse the cannellini beans and stir in. Simmer for 20 minutes.

6. 6

   Stir through the spinach until wilted, then season. Cool before portioning into freezer containers.