Turkish-Style Beef Kofte Sausage and Chickpea Pilaf
Ingredients
- 8 beef sausages
- 400 g chickpeas
- 300 g basmati rice
- 400 g chopped tomatoes
- 1 tsp ground allspice
- 0.5 tsp ground cinnamon
- 1 onion
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 786 kcal
- Protein
- 28.4 g
- Carbohydrate
- 91.2 g
- of which sugars
- 7.4 g
- Fat
- 32.5 g
- of which saturates
- 10 g
- Fibre
- 10 g
- Salt
- 2.63 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Brown the beef sausages in the oil in a large, lidded pan for 6 minutes. Remove, slice, and set aside.
- 2
Dice the onion and fry for 5 minutes. Add the allspice and cinnamon and stir for 30 seconds.
- 3
Add the rice and stir to coat, then pour in the chopped tomatoes and 400ml water. Season well.
- 4
Drain and rinse the chickpeas and add to the pan with the sliced sausages. Stir briefly.
- 5
Cover tightly and cook on the lowest heat for 18 minutes. Remove from the heat and steam, lid on, for 5 minutes before serving.

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