Turkey Sloppy Joes with Peppers and Onion
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Ingredients
- 500 g turkey mince
- 1 onion, diced
- 1 red pepper, diced
- 2 garlic cloves
- 4 tbsp tomato ketchup
- 1 tbsp worcestershire sauce
- 1 tbsp tomato puree
- 4 burger buns
Nutrition (per serving)
- Calories
- 394 kcal
- Protein
- 33 g
- Carbohydrate
- 41.1 g
- of which sugars
- 11.8 g
- Fat
- 10.4 g
- of which saturates
- 2.8 g
- Fibre
- 3.2 g
- Salt
- 1.43 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Brown the turkey mince with the onion, red pepper and garlic cloves for 8-10 minutes until no pink remains.
- 2
Stir in the tomato ketchup, worcestershire sauce and tomato puree, and simmer for 10 minutes until thickened.
- 3
Split and lightly toast the burger buns.
- 4
Spoon the turkey mixture into the buns and serve.
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