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Main course · German

Turkey Schnitzel with Caper Butter and Parsley Potatoes

35 min Serves 4 ~620 kcal/serving ~£7.60 (£1.90/serving)

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Ingredients

  • 4 turkey breast steaks
  • 40 g plain flour
  • 2 egg
  • 90 g breadcrumbs
  • 600 g new potatoes
  • 50 g butter
  • 2 tbsp capers
  • 1 lemon
  • 10 g fresh parsley
  • 3 tbsp vegetable oil

Nutrition (per serving)

Calories
620 kcal
Protein
46.7 g
Carbohydrate
47.3 g
of which sugars
4.1 g
Fat
26.6 g
of which saturates
9.1 g
Fibre
5 g
Salt
1.32 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Bash the turkey steaks between baking paper to an even 1cm thickness and season.

  2. 2

    Coat each steak in flour, then beaten egg, then breadcrumbs, pressing on firmly.

  3. 3

    Boil the new potatoes for 15 minutes until tender, then drain.

  4. 4

    Fry the turkey schnitzels in the vegetable oil for 4 minutes each side until golden and cooked through with no pink remaining.

  5. 5

    Wipe out the pan, melt the butter until it starts to smell nutty, then stir in the capers and a squeeze of lemon juice.

  6. 6

    Toss the potatoes with half the caper butter and the chopped parsley, then serve the schnitzels with the potatoes and the rest of the caper butter spooned over.

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