Turkey Rouladen with Spinach and Cream Cheese
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Ingredients
- 4 turkey breast steaks
- 150 g spinach
- 100 g cream cheese
- 1 garlic clove
- 250 ml chicken stock
- 1 tbsp plain flour
- 2 tbsp vegetable oil
Nutrition (per serving)
- Calories
- 302 kcal
- Protein
- 38.9 g
- Carbohydrate
- 3.7 g
- of which sugars
- 1.6 g
- Fat
- 14.6 g
- of which saturates
- 5 g
- Fibre
- 0.9 g
- Salt
- 0.95 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Wilt the spinach in a dry pan for 2 minutes, then squeeze out the excess water and chop. Mix with the cream cheese and crushed garlic.
- 2
Bash the turkey steaks to an even thickness, season, and spread with the spinach and cream cheese mixture. Roll up tightly and secure with cocktail sticks.
- 3
Heat the vegetable oil in a frying pan and brown the rouladen on all sides, about 5 minutes.
- 4
Stir the flour into the pan, then gradually whisk in the chicken stock.
- 5
Cover and simmer gently for 20-25 minutes, turning once, until the turkey is cooked through with no pink remaining.
- 6
Remove the cocktail sticks and serve with the sauce spooned over.
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