Turkey Mince Chilli con Carne

Ingredients

• 500 g turkey mince
• 400 g tinned kidney beans
• 400 g tinned chopped tomatoes
• 1 onion
• 1 red pepper
• 1 tsp chilli powder
• 1 tsp ground cumin
• 1 tbsp vegetable oil

Method

1. 1

   Dice the onion and red pepper. Heat the oil in a large saucepan over medium heat and fry the onion for 5 minutes until softened.

2. 2

   Add the red pepper and cook for 3 more minutes, then add the turkey mince and break it up, frying until no longer pink.

3. 3

   Stir in the chilli powder and cumin and cook for 1 minute, then add the chopped tomatoes. Season well.

4. 4

   Drain and rinse the kidney beans and add to the pan. Stir well, reduce the heat and simmer for 20 minutes.

5. 5

   Taste and adjust seasoning. Serve with rice or crusty bread.